Prayer is a dialogue between you and God.
It is a space where you say thank you—for your family, for opportunities life gives you, for your health that allows you to work, grow, and enjoy life.
Gratitude clears the mind of negative thoughts and opens the heart. In that moment, you send the most powerful signal to your mind, body, and cells: all is well.
This is how the mind begins to heal.
When you hold anger, resentment, or grudges, your heart beats differently—you create pressure within. But when you express gratitude, the heart softens. Its rhythm changes. This gentle shift moves energy in the brain, releases negativity, and creates profound positive change.
Gratitude teaches faith instead of victimhood. You stop reacting to life and begin creating it.
A grateful state strengthens the immune system, balances stress hormones, and naturally aligns you with positivity—the true essence of the law of attraction.
Your body is always listening to your emotions. Fear pushes it into survival mode, but gratitude keeps it in healing mode.
By Asha Bhansali
Asha Tea Company
Fall In Love With Karma