Sugar Causes Heart attacks
“How Sugar Causes Heart Attacks” “Did you know sugar — not fat — is one of the biggest hidden causes […]
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“THE CUCKOO BIRD & YOUR MENTAL HEALTH”
“THE CUCKOO BIRD & YOUR MENTAL HEALTH” “Have you ever heard the story of the Cuckoo? It’s not just about birds… It’s actually
Grudges – Part 2
The Psychology Behind Why We Hold Onto Grudges People can carry grudges for years — sometimes decades — over things
Rejection
Feeling of rejection is one of the deepest wounds a human can carry. Even Karna felt this—first rejected by his
My Journey – Asha Tea Company
MY JOURNEY — ASHA TEA COMPANY My journey with tea didn’t begin in a factory or a boardroom. It began
Power of Voice
One voice can spark an idea, but many voices together can spark a movement. When people unite with a shared
Grudges – Part 1
grudges are rarely about “small things” but about deep emotional wounds that were never healed or acknowledged. Why People Hold Grudges for Years
Fear -2
Fear Is the Shadow of the Unknown When I wrote my book Fall in Love with Karma, I shared something deeply
Fear -1
From Fear to Freedom: Embracing the Unknown When I wrote my book Fall in Love with Karma, I shared something very
Meditation – Steps for Being an observer
So how do we bring ourselves into the present moment? The simple act of noticing our thoughts and letting
Stubbornness and subconscious mind
Have you ever wondered… Why do we react the way we do? Why some days we’re filled with joy— And
Power Of Words- Subconscious Mind
I want to tell you about a day that changed me—but in the most unexpected way. It was an ordinary
Self fulfilling prophecy- power of words and vibrations
Self-Fulfilling Prophecy: The Power of Words and Vibrations Words are not just sounds—they carry vibrations. Whether spoken aloud or silently
Vagus Nerve -Steps to Heal
I have always been curious about how vagus nerve helps mind and gut the nerve is called the healing highway
Karma Reflection -Change Your Destiny
Forgiveness and letting go brings Peace . But what about reflecting within us. What about our vices we ignore. The